O lúpus é uma doença autoimune que pode afetar diversos órgãos e sistemas do corpo, manifestando-se de diferentes formas. Dentre os sintomas mais comuns, as manifestações musculoesqueléticas estão entre as que mais impactam a qualidade de vida dos pacientes. Estima-se que aproximadamente 80% das pessoas com lúpus sintam dores nas articulações, que podem variar de leves a intensas.
Although lupus arthritis is a common complication, it generally has a lower risk of motor disability compared to rheumatoid arthritis and rarely causes serious damage to the joints. Even so, it is essential to adopt adequate follow-up with a rheumatologist and implement strategies for pain relief, such as the use of complementary therapies, including essential oils with anti-inflammatory and muscle relaxant properties.
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Hematological Manifestations
Another significant group of symptoms in lupus involves the hematological system. The most frequent problems include anemia, leukopenia (low white blood cell count) and thrombocytopenia (low platelet count). These factors can lead to increased feelings of fatigue, greater vulnerability to infections, and difficulties with blood clotting. A balanced diet, rich in nutrients and antioxidants, can help improve blood quality and reduce some of the impacts of these complications.
Cardiac and Vascular Manifestations
Cardiac complications, such as pericarditis, endocarditis, and myocarditis, can also occur in patients with lupus, as well as a greater propensity for atherosclerosis. This increased risk requires special attention to cardiovascular health. Regular check-ups, adopting an anti-inflammatory diet, and incorporating low-impact physical activities, such as yoga or walking, are fundamental steps to protect the heart.
Neuropsychiatric Compromises
Neuropsychiatric problems are also part of the spectrum of lupus symptoms. Anxiety, depression, somatization, and cognitive disorders are the most common manifestations. Although rarer, cases of mental confusion, psychosis, and seizures can also occur. In this context, psychological support and stress management are essential for well-being. Mindfulness techniques, aromatherapy with calming essential oils, and support groups can be great allies.
Kidney Compromises
Lupus often compromises the kidneys, leading to problems such as lupus nephritis. These cases require constant monitoring through specific tests, such as assessment of protein in the urine and kidney function. Adequate hydration and moderate salt consumption can help protect kidney health.
Dermatological Manifestations
Photosensitivity and mucosal ulcers are other common symptoms in people with lupus. The use of sunscreen with a high protection factor is essential, as is the adoption of natural and gentle products for the skin, avoiding irritation.
Comprehensive Care Strategies
Living with lupus requires a holistic approach, which combines conventional medical treatments with natural alternatives and lifestyle adjustments. Practices such as a balanced diet, use of essential oils, light physical activities, and relaxation techniques are essential to minimize the impacts of the disease.
Through adequate information and guidance, it is possible to promote a better quality of life and well-being for people living with lupus.